Fresh Mackerel Pate


Beautiful, fresh and abundant. The Mackerel inhabits the waters around Britain and is a great alternative to more expensive farmed fish. 

  • 2 deboned Mackerel fillets
  • Soft Cheese
  • 2 Spring Onions finely chopped
  • 2 pickled gherkins cut into small cubes
  • Mayonnaise
  • Salt & Pepper to season

Fillet your Mackerel or get your deli counter/fishmonger to do so. Leave the skin on for the cooking precess.

Cook for a few minutes on each side till lightly browned. Leave the fish to cool and then flake the fish into a bowl.

Add 2 large tablespoons of soft cheese, the chopped spring onion, gherkins, 1 large teaspoon of mayonnaise to the flaked fish. Mix together until smooth, season with salt and pepper. Yum!




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